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Aging Smartly, Aging Successfully

ID : 926   
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Aging smartly and successfully is a challenging process made simpler and more attainable when experienced professionals give you tips to assure that you are as fully prepared as you can be for your senior years.  Mary, along with other presenters, will guide you with tips for success in nutrition, exercise programs, navigating through health care systems, a physician’s perspective, long term care planning, downsizing, how to manage stress in your life and more.  Mary will be bringing to this course a nutritionist, a nurse practitioner, and a Senior Care Advisor.


Class Details

3 Sessions
Weekly - Sun


Mary Leeds 



Please read:  Reading: Suggested: The Patient's Playbook, Leslie D. Michelson, Disrupting Aging, Jo Ann Jenkins.



Registration Closes On
Sunday, February 3, 2019 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/3/2019 - 2/17/2019 Weekly -Sun 8:00 AM - 9:00 AM Williamsburg, TBD  Map Mary Leeds 

Other Class Offerings

Aging Smartly, Aging Successfully
ID: 829

10/23/18 - 11/06/18
Weekly - Tue
3 sessions.

Williamsburg Landing

Mary Leeds