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Brain Power Boot Camp: Cognitive Enhancement

ID : 1344   
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Stepping outside your comfort zone may keep you sharp. Many Americans are worried about brain health, especially if they have loved ones with memory loss, Alzheimer’s disease, or dementia. While research is not yet conclusive, certain lifestyle choices, such as physical activity and diet, may help support brain health and prevent Alzheimer's. This course will explore evidence-based ways to prevent or slow down memory loss. Session 1: Social engagement and the aging brain. Session 2: Nutrition and the aging brain. Session 3: Dementia and the aging.

Class Details

3 Sessions
Weekly - Tue

Location
via Zoom

Instructor
Tina Thomas 

Tuition: 

$0.00


Registration Closes On
Tuesday, April 21, 2020 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/7/2020 - 4/21/2020 Weekly - Tue 1:30 PM - 3:30 PM Williamsburg, via Zoom  Map Tina Thomas